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Is CBD Good for Sunburns?

Summertime festivals. Hiking trails. Ski slopes in Northern California. It’s possible your life has been a little bit of a mess, stressed, and depressed, so you decided to get a little sun. You know it’s coming. You can feel your skin start to tighten with a slight burning sensation. We all press down on our skin to see it go from pale to bright red as the burn shows its true color… red flag anyone? Later that night or the next day, you can’t hide the fact that you got fried (sadly, by the sun). Do you grab your aloe plant, maybe the aloe vera gel you keep in the fridge, or are you here and curious, is CBD good for sunburns?

Sunburn Myths Debunked

First and foremost, you do not need to burn in order to get tan. Yeah, you may see more melanin in your skin once your burn fades away, but you will get better results from avoiding the burnt stage. 

Second, you apply too little sunscreen or none at all. You are kind of asking to get a sunburn, right? The number after SPF represents the amount of time it will take for the sunscreen to wear off and for the skin to start getting sunburned. For example, if you apply SPF 30 sunscreen, you should reapply it again in 30 minutes. SPF 100 can be applied every hour and a half. The point is, sunscreen needs to be reapplied

The last myth we can debunk about sunburns is how you can only get them during the summer, on a sunny day, at the beach. No, no, and no. You can be sledding in single digit temperatures on a cloudy day and still come in contact with UV rays emitted from the sun. 

Research

While there is limited research specifically on the effects of CBD (cannabidiol) on sunburns, some studies suggest that CBD may have anti-inflammatory and pain-relieving properties that could potentially help alleviate the symptoms of sunburn.

For example, a 2019 study published in the Journal of Clinical Medicine found that topical application of a CBD-infused cream reduced skin inflammation and improved skin hydration in patients with psoriasis, which is a condition that can cause skin irritation and inflammation similar to sunburn.

Why You Should Soothe Your Sunburn with CBD 

CBD, a phytocannabinoid derived from plants, does not cause the sensation of being "high" like THC found in marijuana. Instead, it operates within the body's endocannabinoid system (ECS) to restore balance and stability. The ECS is responsible for regulating various bodily functions such as metabolism, immune system responses, pain receptors, sleep, and inflammation. Let’s dive in to these properties!

Inflammation

Sunburns are not just about redness and itching, they can also be very uncomfortable. This is because when your skin gets burned by the sun, it becomes inflamed. The inflammation causes a buildup of fluid that carries new cells to the damaged area, which can result in swelling and pressure on sensitive nerves. Luckily, CBD has the potential to prevent inflammation, which can help manage the discomfort associated with sunburns. This means that you might be able to use CBD to relieve sunburn symptoms and feel better.

Itch Relief

After a long day under the sun, your skin might feel like it's on fire! But scratching can make things worse and slow down the healing process. But guess what? CBD can help! It has some cool powers that can calm the itch and irritation, so you won't feel like scratching your skin off. This way, you can avoid hurting yourself more and heal faster. Also, is anyone else thinking about how perfect CBD products can work on mosquito bites?

Moisturize/Hydrate

When your skin gets sunburned, it loses its moisture and hydration. But fear not, for CBD-infused topicals like creams, lotions, and balms can come to the rescue! These magical potions provide deep moisturization to parched and damaged skin. CBD has the power to lock in moisture and prevent water loss, which can help soothe sunburned skin and restore its natural barrier function. So, next time you're feeling the burn, slather on some CBD-infused goodness and let the healing begin!

Antibacterial

CBD (cannabidiol) itself does not have antibacterial properties, but some studies suggest that other compounds found in hemp plants, such as cannabigerol (CBG), cannabichromene (CBC), and cannabidiolic acid (CBDA), may have antibacterial effects. These compounds are known as cannabinoids, and they interact with the body's endocannabinoid system to produce a variety of potential health benefits.

Research has shown that some cannabinoids, including CBG and CBC, may have antibacterial properties that could be useful in treating bacterial infections. However, more research is needed to fully understand the antibacterial effects of cannabinoids and their potential applications in medicine.

CBD Products to Soothe Your Sunburn

Topicals

Topicals are a fantastic way to enjoy cannabis without having to smoke or eat it. They're super easy to use - just put some cream or lotion on your skin. Plus, you don't have to worry about dosing too much because it's hard to overdo it with topicals. 

One of the best things about topicals is that they offer a steady release of cannabis into your system. This means that you won't get overwhelmed by the effects like you might with smoking or eating weed. And because topicals don't go through your digestive system, you don't have to worry about losing potency. 

Another great thing about topicals is that they don't involve smoking, which can be harmful to your lungs. And unlike smoking or vaping, topicals provide a consistent amount of cannabis every time you use them. This is especially helpful for people who use cannabis for medicinal purposes and need long-lasting relief. 

Bossy ROS Roll On

Topical cannabis goodies are meant to soak into your bloodstream via your skin. Don't expect them to get you high, but their strength and effectiveness can vary greatly, so it's best to use them gradually. They're mainly used for relieving muscle and joint discomfort, but can also help with inflamed skin. The best part about your sunburn is that it already has your skin heated up so the product will work its best. 

Majestic Mint Topical Body Rub by Chill Medicated

Dosage: 1000mg CBD

Activation Time: 10 - 15 minutes

Infused with Peppermint & Eucalyptus Essential Oils. 

Simply apply the balm directly to the area that needs attention and massage it in gently until it's fully absorbed. Keep the container in a cool place, and away from direct sunlight. 

For Lips

CBD infused chapstick can help soothe and moisturize dry, cracked lips. CBD oil itself can also help hydrate your lips during the healing process of your sunburn.

For Face

The skin on our face is more delicate compared to the rest of our body, as it contains fewer skin cells, making it thinner and more sensitive. When dealing with a sunburn on your face, it is important to choose a natural hemp lotion that is gentle and lightweight. This not only provides relief for the sunburn but also prevents clogged pores, promoting skin regeneration.

Topicals

Topicals are a fantastic way to enjoy cannabis without having to smoke or eat it. They're super easy to use - just put some cream or lotion on your skin. Plus, you don't have to worry about dosing too much because it's hard to overdo it with topicals. 

One of the best things about topicals is that they offer a steady release of cannabis into your system. This means that you won't get overwhelmed by the effects like you might with smoking or eating weed. And because topicals don't go through your digestive system, you don't have to worry about losing potency. 

Another great thing about topicals is that they don't involve smoking, which can be harmful to your lungs. And unlike smoking or vaping, topicals provide a consistent amount of cannabis every time you use them. This is especially helpful for people who use cannabis for medicinal purposes and need long-lasting relief. 

Conclusion

Prolonged exposure to UV radiation can increase your susceptibility to sunburn. When sunburn occurs, your skin displays signs similar to first and second-degree burns, such as sensitivity, redness, and the formation of blisters.

Although there are no CBD products approved by the FDA specifically for treating sunburn, many individuals turn to CBD-infused skincare products to help alleviate discomfort during the recovery process from sun damage.

While CBD has the potential to provide relief during sunburn recovery, it should not be relied upon as the sole treatment method, especially if there are blisters, open wounds, or severe pain. It is advisable to consult a doctor to prevent infection and assess the extent of the damage.